ON-GOING
CLASS INFORMATION

Important Class Information
On-Going Class Schedule
Location of Classes
Class Fees
To Register
Additional T'ai Chi & Pilates Classes

Important Class Information

ON-GOING CLASSES are designed so you can join them ANYTIME throughout the term, and are for all ranges of experience. Beginners are welcome. Classes are set up to find ways of working within your comfort range while challenging limitations. Modifications are provided for those with sore backs, or stiff knees, for example, so everyone can participate. More challenging variations will be provided for those who want the added challenge and details. We encourage you to ask any questions you may have.

PREREQUISITE CLASSES are recommended for those who have studied with the instructor for a minimum of one year, are willing to commit to attending this class every week, and have the instructor's permission to attend by calling 614-841-5396.

PLEASE NOTE that we will be open 15 minutes before each class begins but to facilitate an environment conducive to practice, latecomers will NOT be admitted. Wear comfortable clothing. Please refrain from wearing perfumes or colognes. Yoga mats and other equipment are provided.

On-Going Class Schedule

July 12 - September 30, 2004

	Mon	Tues	Wed	Thur	Fri
Mid Mornings			9:30am-11:00am YOGA Dianne CFW On-Going 7/14-9/29
Late Mornings	10:45am-12:00pm T'AI CHI Ernest CFW On-Going 7/12 - 9/27 no class 9/6		11:00am-12:00pm T'AI CHI Ernest CFW On-Going 7/14 - 9/29		10:45am-12:00pm T'AI CHI Ernest CFW On-Going 7/16 - 9/24 no class 9/3
Early Evenings	6:00pm-7:45pm YOGA SADHANA Dianne CFW Pre-requisites 7/12 - 9/27 no class 8/2 & 9/6	5:45pm-7:00pm PILATES COMMITMENT Fanny CFW Prerequisites 7/13 - 9/28 no class 8/3 & 9/24	6:00pm-7:15pm PILATES Fanny CFW On-Going 7/14 - 9/29 no class 7/27 & 8/25
Late Evenings		7:30pm-9:00pm YOGA Dianne CFW On-Going 7/13 - 9/28 no class 8/3		7:30pm-9:00pm YOGA Dianne CFW On-Going 7/15 - 9/30 no class7/29 &8/12	8:00pm-9:30pm BALLROOM DANCE Lauren St. John's 2nd Fridays 7/9, 8/13, 9/10

CLASS LOCATIONS

CFW = Center for Wholeness
3408 Indianola Ave, Columbus, Ohio
2 blocks north of North Broadway

St. John's Episcopal Church
700 High Street, Worthington, Ohio
On the south east corner of Rt. 161 & High

On-Going Class Fees

To attend ANY combination of the ON-GOING classes on the schedule above (except Yoga Sadhana $95, and Pilates Commitment $85), you can purchase a Class Pass. Discounts are available for Center for Wholeness members.

Drop-Ins welcome $12 per class

4 - class pass $42 ($10.50/class)

8 - class pass $76 ($9.50/class)

12 - class pass $102 ($8.50/class)

20 - class pass $150 ($7.50/class)

30 - class pass $195 ($6.50/class)

To Register for On-Going Classes

Registration is complete upon receipt of payment (cash, visa, mastercard, or discover welcome, or check made payable to Arjuna Movement Arts) with the following information:
- name
- address including zip code
- home phone
- work phone
- email address
- please indicate what you are purchasing
(ie. class pass, or name of workshop, and dates)
- and the total amount.

You can download a registration form and mail or phone in your registration and payment information to Arjuna Movement Arts. You can also purchase Class Passes 15 minutes before class begins. Please note the terms of sale that apply when you purchase class passes. You will receive confirmation of your registration when it has been processed.

ADDITIONAL T'AI CHI & PILATES CLASSES

Please note that these classes have a separate registration system and location from Arjuna Movement Arts. (Arjuna Class Passes cannot be used for these classes.)

Continuing T'ai Chi Ch'uan with Ernest Choi

Students will learn and practice a Yang Style Long Form, adding other elements of T'ai chi practice, including push hands and sword form if they wish. Though it is helpful to take Introduction to T'ai Chi before, or concurrent with this class, it is not required.

MONDAYS: 6:45 pm - 9:00 pm

8-class series: June 21 - Aug 6, 2004
Class code #1386

Cost per series:
$80 for Worthington Residents
$105 for Non-Worthington Residents

Class Location:
Worthington Parks and Recreation
345 E Wilson Bridge Rd
Worthington, OH

Registration for Continuing T'ai Chi is done through Worthington Parks and Recreation by calling 614-436-2743.

FREE T'AI CHI CLASSES ON OSU CAMPUS

There is a T'ai Chi group that practices Yang Style long form of T'ai Chi Chu'an outside on the South Oval in the summer, and at the OSU Ohio Union Building Room in the fall. Beginners are welcome. For more information contact John Phillips via e-mail: phillips@pacific.mps.ohio-state.edu, or call 614-841-5396.

TUESDAYS & FRIDAYS: 9:30 a.m. - 11:00 a.m.
WEDNESDAYS: 7:30 p.m. - 9:00 p.m.

Pilates Mat Class
for Continuing & Beginning Students
with Fanny Santiago-Saavedra

Pilates mat class works the core muscles of the spine and abdominals to achieve lean muscle mass, and efficient movement and alignment. It uses simultaneous stretching and strengthing of muscles, in a non-impact, balanced system of controlled exercises.

WEDNESDAYS: 10:30 am - 11:45 am

5-class series: June 23 - July 21, 2004
Class code #1388 OR

THURSDAYS: 6:45 pm - 8:00 pm

5-class series: June 24 - July 22, 2004
Class code #1389

Cost per series:
$35 for Worthington Residents
$45.50 for Non-Worthington Residents